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Mental health care is evolving rapidly, and integrated care models are proving essential in improving patient outcomes. This is especially true in telehealth settings, where coordination between mental health and primary care providers can make a significant difference. For Florida-based practices like Ascend Psychiatry and Wellness, adopting integrated care approaches offers clear benefits for patients and providers alike. Telehealth collaboration between mental health and p

Mental health is deeply connected to what we eat. The foods we choose can influence our mood, energy, and overall brain function. A holistic psychiatrist often emphasizes the role of nutrition in supporting mental wellbeing, focusing on the whole person rather than just symptoms. This approach highlights how balanced nutrition can help manage stress, anxiety, and depression naturally. Eating well is not just about physical health; it’s a powerful tool to support your mind. He